Welcome to my E-portfolio
About Me
I have over 10 years of experience as a certified life coach and have helped hundreds of clients achieve their goals and improve their overall well-being. My approach is holistic and tailored to each individual's unique needs.
My Values
My Background
My Background
My Background
With over 15 years of experience in the fields of psychology and counseling, I have developed a unique approach to Life Coaching that combines evidence-based practices with a client-centered focus. I hold a Master's degree in Counseling Psychology and I am a certified Life Coach.
My Approach
My Background
My Background
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
My Services
My Background
My Services
I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and retreats. My areas of expertise include stress management, work-life balance, career transitions, and personal growth. Contact me today to schedule a free consultation.
Professional Experiences
Discover Your True Potential
Carer | Bolton Clarke
2024 – Present | Adelaide, South Australia | Part-time
Timeline: Currently employed part-time alongside my independent business, bringing continuity of care experience within a large, established aged care organisation.
Task: To provide high-quality, person-centred care to elderly clients in their homes and residential settings, supporting their physical, emotional, and social wellbeing.
Duties & Responsibilities:
- Delivering personal care support including hygiene, mobility assistance, and meal preparation
- Monitoring and responding to changes in clients' health and emotional wellbeing
- Maintaining accurate care records and communicating observations to the broader care team
- Building trusted, respectful relationships with clients and their families
- Adhering to Bolton Clarke's policies, procedures, and quality care standards
Founder & Support Coordinator | Reach and Recover
2020 – Present | Adelaide, South Australia
Timeline: Established Reach and Recover in 2020, growing the business from the ground up into an active NDIS service providing Support Coordination and Psychosocial Recovery Coaching.
Task: To build and operate a purpose-driven NDIS business that supports participants with disability, mental health challenges, and complex needs to access services, navigate systems, and achieve their personal goals.
Duties & Responsibilities:
- Founding and managing all operations of an independent NDIS registered business
- Delivering Support Coordination to NDIS participants, connecting them with appropriate services and supports
- Providing Psychosocial Recovery Coaching to individuals living with mental health conditions, supporting goal-setting and community participation
- Completing Support Coordinator training to meet NDIS quality and competency requirements
- Managing referral relationships, service agreements, and participant documentation
- Maintaining compliance with NDIS Practice Standards and the Code of Conduct
- Providing direct support work to remain connected to participants' day-to-day experiences
Support Worker | Community Living Opportunities, Inc. (CLO)
2021 – 2024 | Adelaide, South Australia | Full-time
Timeline: Worked full-time for three years supporting individuals with disability, contributing to CLO's community-based support programs while concurrently developing Reach and Recover.
Task: To support people with disability to live independently, participate in their communities, and achieve their individual goals in line with their NDIS plans.
Duties & Responsibilities:
- Providing daily living support and assistance with community access activities
- Supporting participants to develop independent living skills and build social connections
- Collaborating with multidisciplinary teams including allied health professionals and support coordinators
- Maintaining detailed progress notes and incident reports in line with organisational requirements
- Upholding a rights-based, person-centred approach to all support delivery
Support Worker | CARA
2019 – 2021 | Adelaide, South Australia | Full-time
Timeline: Employed full-time for two years in a hybrid support role, delivering disability support services across community and in-home settings.
Task: To assist individuals with disability to engage meaningfully in daily life, access community opportunities, and maintain their health and wellbeing.
Duties & Responsibilities:
- Delivering person-centred support across a range of disability presentations
- Assisting with personal care, domestic tasks, and community participation
- Working collaboratively within a team and communicating effectively with family members and carers
- Identifying and reporting changes in participant wellbeing or support needs
- Contributing to a positive, inclusive, and safe support environment
Mental Health & Community Support Worker | DLI
2018 – 2021 | Full-time
Timeline: Worked full-time for three years in mental health and community support, building a strong foundation in psychosocial support and recovery-oriented practice.
Task: To provide community-based mental health support to individuals experiencing psychological distress, assisting them to stabilise, recover, and engage with their communities.
Duties & Responsibilities:
- Supporting individuals living with mental illness to manage daily living and achieve recovery goals
- Applying recovery-oriented, trauma-informed approaches to all support interactions
- Assisting clients to access community resources, health services, and social supports
- Working as part of a multidisciplinary team to coordinate holistic support
- Maintaining confidential case records and contributing to team case reviews
Education/Qualifications
Leadership Coaching
Bachelor of Business (International Business)
Griffith University | 2025 – Present
Knowledge: Developing a comprehensive understanding of international business environments, global trade systems, political economy, and cross-cultural management. Gaining academic grounding in organisational behaviour, business strategy, and policy frameworks that influence global markets.
Skills: Building capabilities in critical analysis, academic research, professional communication, and strategic problem-solving. Developing proficiency in applying business concepts to real-world contexts, including the community services and social enterprise sectors.
Abilities: Able to synthesise complex information across business and political science disciplines, engage with diverse perspectives, and apply learning directly to my professional practice as a business owner and service provider. Currently applying academic knowledge to strengthen the operational and strategic foundations of Reach and Recover.
Diploma of Mental Health
Challenge Institute
Knowledge: Gained in-depth knowledge of mental health conditions, psychosocial recovery frameworks, trauma-informed care, and the legislative and ethical frameworks governing mental health support in Australia.
Skills: Developed strong skills in therapeutic communication, crisis support, risk assessment, recovery planning, and collaborative case management. Built capacity to work effectively with individuals experiencing complex and co-occurring mental health presentations.
Abilities: Able to deliver recovery-oriented support that respects the dignity, autonomy, and lived experience of each individual. This qualification directly underpins my work as a Psychosocial Recovery Coach under the NDIS, where I support participants to set meaningful goals and build resilience.
Certificate III in Individual Support (Aged Care)
2012 – ongoing sector entry
Knowledge: Gained foundational knowledge of aged care principles, person-centred care frameworks, infection control, safe manual handling, and the rights and needs of older Australians.
Skills: Developed practical skills in delivering personal care, supporting mobility and daily living activities, communicating effectively with clients and their families, and maintaining accurate care documentation.
Abilities: Able to provide compassionate, respectful, and dignified support to elderly individuals across home-based and residential settings. This qualification established the professional and ethical foundations that continue to inform my approach across all areas of my work in health and community services..
Artifacts
Success is not final, failure is not fatal: it is the courage to continue that counts.
Winston Churchill
